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Hematite - Known as "The Stone of the Mind" helps one to realize the only limitations which exist are self-limiting concepts within the mind. Enhances personal magnetism, optimism, will courage.


Rose quartz, Brazil - just WOW! Pink quartz crystals are rare. I have only seen tiny clusters.


Crystals for New Beginnings - Well, I wear Citrine around my neck & have a piece of Amethyst next to my bed!


Crinoid fossils. Rock containing crinoid (or sea lily) fossils. These are Scyphocrinus elegans crinoids from the Silurian/Devonian period (about 440-360 million years ago). Crinoids are marine echinoderms that appear as early as the Ordovician period (500 million years ago). These crinoids have stalks by which they would attach themselves to the seabed, capturing food with feathery arms that formed a cup (seen at lower right and upper centre). Thousands of extinct crinoid species have been…

from Mail Online

By Mimi Spencer And Dr Sarah Schenker

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals


Apatite (Throat, Solar Plexus): The Weight Loss Stone. It has often been said, before you can change something, you must accept it as it is. This is very true for most people where excess weight is an issue. An Apatite gemstone crystal is a multi-talented gemstone helping us attune to our inner selves and accept the healing, communication, balancing and teaching it has to offer. Apatite gemstone is perfect for those with weight problems.

from Neils Healthy Meals

Banana Boost Smoothie

One of my first blog posts! A banana boost smoothie! Still made regularly and still a great start to your day. The health benefits are numerous. A quick and easy way to get essential vitamins, minerals and vital nutrients.

from The Creators Project

Dit mysterieuze gesteente heet Fordiet en is onstaan in een autofabriek

Fordite: a rare mineral only found in old Detroit auto-painting facilities "Fordite" is an anthropocenic mineral "formed from the built up of layers of enamel paint slag on tracks and skids on which cars were hand spray-painted (a now automated process), which have been baked numerous times. In recent times the material has been recycled as eco-friendly jewelry."


A new vein of Blue John (a semi precious British stone), just discovered in Derbyshire: Blue John bowl - from Blue John Cavern in Darbyshire, England