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Maternity survey shows one-to-one care from the same midwife is safer

Want to REALLY have your mind blown? Google "Are you a miracle?", and then read the article. It's long, but definitely worth the read!!! TRULY MIND BLOWING!!! What are the probabilities of you being born -  WTF fun facts

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10 Yoga Poses that Strengthen your Body for Birth

Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | HealthFaithStrength.com

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Birth Balls and Labor - How To Use Infographic

Birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready. #birthball

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Eating 3-7 dates during the last 4 weeks of pregnancy resulted in substantial increase in dilation (4 cm upon admission!) as well as much shorter labor and a much lower induction rate. Amazing!

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Limp and Loose in Labor - 8 Practical Tips

No Bum Clenching is one of 8 great tips for staying limp and loose in labor | great for doulas | childbirth education | natural childbirth

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Postpartum

Vaginal Childbirth (Birth) - YouTube... good info except for the episiotomy reference and instruction in pushing which is usually spontaneous and not requiring coaching. Evidence strongly suggests these things are seldom needed

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