Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives Image @Nevess | Credit photography incrusted: Matthew Malkiewicz
i chose this image because i like how it captures the different times of day, and the colours look amazing together. there is light getting in, but also in the dark parts of the image, there isn't a lot of light getting in
"A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you it will start to feel like one."