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from Jamie Oliver

Jamie's piccalilli

No ploughman's is complete without this. Let it mellow in a dark cool cupboard for 1 month before eating. This is the best piccalilli I've ever had. Pile it onto your plate with a ploughman's or spice up ham and colcannon with a generous dollop.

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from Red Online

what to eat on the body coach plan

How to eat like the Body Coach | We love these protein pancakes by fitness guru, Joe Wicks! For more healthy recipes visit redonline.co.uk

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from Wallflower Kitchen

Carrot Cake Smoothie

Carrot Cake Smoothie (Banana-free, sugar-free, paleo, raw, vegan)

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from Chocolate Chilli Mango

Cauliflower Protein Bread

If you dislike cauliflower, I suggest you move right along ... there is nothing for you in this post.  Don't make this bread because you'll be all "oh, I hate this bread.  I can taste cauliflower!"...

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Superfood protein banaa bread - a twist on the classic banana bread with a soft inside, crumbly crumb and a subtle nutty flavour, as well as a protein kick from some hemp protein powder.

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