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from Dr. Axe

15 Omega-3 Foods Your Body Needs Now

Omega-3 foods http://www.draxe.com #health #holistic #natural

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The Best Omega-3 Food Sources. Your body needs EPA for heart health and DHA for brain health, and the best source is from seafood. | Healthy Women

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Plant sources for Omega 3 fatty acids

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from Dr. Axe

Omega 3 Benefits Plus Top 10 Omega 3 Foods List - DrAxe

The health benefits of omega-3 fatty are immense and they have been proven effective in the treatment and prevention of hundreds of medical conditions.

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from Beauty Bites - Recipes, Health, Beauty

Beauty bites breakfast: yoghurt with berries and nuts

Super easy, light & healthy recipe for a very quick gluten-free breakfast - delicious and rich in antioxidants, omega-3's & probiotics. Anti-inflammatory, heart-healthy and good for your digestion! Invest these 3 minutes in the morning for better skin and better health!

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from Trinity's Conscious Kitchen

Raw chocolate covered walnut truffles - with excellent omega 3 health benefits

Raw chocolate covered walnut truffle recipe. High in omega 3 essential fats. Sugar-free, gluten-free, dairy-free

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https://paleo-diet-menu.blogspot.com/ Make-ahead paleo salmon cakes, perfect for easy meals. Finally, a recipe without breadcrumbs as a binder!

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from delicious. magazine

Smoked mackerel and spinach baked eggs

Rich in omega-3 from smoked mackerel, this brain food recipe is a great midweek supper idea.

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from A Healthy Life For Me

Omega Chocolate Bars

These Omega Chocolate Bars are the perfect healthy chocolate pick me up. Loaded with Omega-3 nutrients and tons of antioxidants this is a candy bar you can feel good about eating and enjoying. - A Healthy Life For Me

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from Dr. Axe

15 Omega-3 Foods Your Body Needs Now

Omega-3 foods http://www.draxe.com #health #holistic #natural

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