Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

24 Reasons You Should Date A Yoga Girl

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an…

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an…

Using #EssentialOils During #Meditation - Organic Aromas #Info-graphic

Using Essential Oils During Meditation

Om - This is a Hindu symbol and it represents the three gods Brahma, Vishnu and Maheswara. It is also the meditation symbol. It will increase breathing capacity and clean the respiratory system. If it is chanted in a particular manner, it will increase the concentration and leads to good health.

The Real Meaning Of 'Om'

Om - This is a Hindu symbol and it represents the three gods Brahma, Vishnu and Maheswara. It is also the meditation symbol. It will increase breathing capacity and clean the respiratory system. If it is chanted in a particular manner, it will increase the concentration and leads to good health.

Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic. ~

Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic. ~

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