Training Tips We're Stealing From Olympic Running Goddess Allyson Felix
Allyson Felix is a force on the running track, has four Olympic golds, and has run 200 meters in 21 seconds. She also has a shoe collection that makes her a bonafide sneakerhead. In short, Allyson is astounding.
If you have ever wondered what it would be like to train like a sprinter, then you are in the right place. In today’s post, I’m going to share with you an awesome workout program routine inspired by real life Olympic sprint training. http://www.runnersblueprint.com/how-to-train-like-an-olympic-sprinter/ #Sprint #Workout #Runners