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Okra Water Remedy to Reduce Diabetes

Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. The term “okra” most commonly refers to the edible seedpods of the plant. Okra possess anti-diabetic properties, namely that the viscosity of okra’s carbohydrates helps to


Okra Therapy for diabetes 4 okra cut top off slit them in 8 oz water soak over night squeeze it by hand and drink first think in the morning. blood sugars numbers correct.

Stewed Okra

Stewed Okra - In this Greek side dish, okra is salted and then tossed in a lemon juice–water mixture that prevents the vegetable from taking on a gummy texture as it simmers in a rich olive oil and tomato sauce.