Lady Finger / "OKRA" for Diabetes: Take 2 pods of fresh Lady Finger / Okra. Remove/cut both ends of each pod. Also put a small cut in the middle. Put cut pods in glass. Cover with water. Then cover the glass. Keep at room temperature during night. In the morning before breakfast, simply remove the 2 pods from the glass and drink that water.
Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs
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