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Remedy for Diabetes, Asthma, Cholesterol, Kidney Diseases - How to make OKRA WATER


What are health benefits of okra, get here, benefits of ladies finger for diabetes, okra for weight loss, ladies finger for vision, consume bhindi recipes, and, okra juice.


I went for a lentil loaf for the main dish accompanied by steamed potatoes, okra bhajis and a green salad. The loaf turned out a lot better than I expected.

Lady Finger / "OKRA" for Diabetes: Take 2 pods of fresh Lady Finger / Okra. Remove/cut both ends of each pod. Also put a small cut in the middle. Put cut pods in glass. Cover with water. Then cover the glass. Keep at room temperature during night. In the morning before breakfast, simply remove the 2 pods from the glass and drink that water.


If could imagine Mark drinking this okra water... may be worth a try just to see if it actually works.

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs


24 Amazing Benefits Of Okra/Lady’s Finger (Bhindi) For Skin, Hair, And Health

Health Benefits of Okra

from FatFree Vegan Kitchen

Sweet Potato, Okra, and Chickpea Gumbo

This delicious vegan gumbo has a hint of peanut butter for richness. Sweet potatoes and chickpeas make it hearty and filling.


Read up on "Okra boiled with Butter" at the Free diabetes magazine from Costco Pharmacy. Save on diabetes products and learn more about managing diabetes. Expert news & advice on healthy living, treating diabetes, healthy food & low carb recipes for diabetic diets.