Ayurveda advises oil gargling to purify the entire system; as it holds that each section of the tongue is connected to different organ such as to the kidneys, lungs, liver, heart, small intestines, stomach, colon, and spine, similarly to reflexology and TCM. (1)”
Pinners love "dry brushing." Dry brushing the skin in a certain pattern with a dry brush before showering helps release your body's toxins. One-third are excreted through the skin and dry brushing helps to unclog pores and excrete those toxins that have become trapped.