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Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.


Cold Remedies-3 T Apple Cider Vinegar, 3 T Lemon Juice, fresh squeeezed, 2 T honey (can add 1/4 t. cayenne and 1/4 t fresh ginger to help aid the other ingredients if cold/flu is really strong)


We get rid of a cavity in 3 months…It is so disappointing when you are healthy, and you go to the dentist to discover you have a CAVITY! And so…

from The Nourished Life

Why You Need to Try Oil Pulling (It's Not Crazy, Promise)

Why You Need to Try Oil Pulling (It's Not Crazy, Promise) - at

from KitchenWise

Coconut Oil Pulling For Beginners {Step-by-Step Guide

step-by-step coconut oil pulling routine from a gal that's been doing it for 2 years and healed cavities!


What is Oil Pulling?

Shiro in Sanskrit means "head" and dhara means to "flow".Hence,in the books of Ayurveda Shirodhara means the flow of oil on the head.In Shirodhara oil therapy warm oil is made to drips on the forehead from the pot positioned above the head, also know


I love oil pulling and have been doing almost daily for the past few months. I have noticed many benefits, namely whiter and cleaner teeth! Recently, I started adding essential oils to my oil pulling…

from Top 10 Home Remedies

The Ancient Practice of Oil Pulling can Boost Your Health

from Self-help Health

Ozone-Infused Oil For Enhanced Oil Pulling Results

The news about oil pulling and all its many benefits has really spread the last couple of years, especially since using coconut oil for the process has become so popular. I know my original post on...