Running a mud run or obstacle course race soon? Here's a workout specifically for you!
Six Week Training Plan for Obstacle Course racing
The Ultimate Guide To Obstacle Course Racing Infographic
60 days 20 Workouts, A Beginners Training Guide For Obstacle Course Racing | Kirk Waidell Fitness/Superhuman Barbell Club
Obstacle Course Training Guide
I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach
How to Climb a Rope, tips, foot wraps and variations even for the beginner. great if you are looking to do your first mud run or obstacle course
If you like doing obstacle course races or are training for your next Tough Mudder race, here are some items you will need to have a fun and memorable run.
10 Exercises to Get You Ready for an Obstacle-Course Race - ACTIVE.com
30 At Home Moves to train for obstacle courses + training for a cause