Make this simple dish into a gourmet breakfast by adding, some slivered almonds or dates,sliced banana and a touch on cinnamon...mmmm delicious and nutritious t13 Amazing Health Benefits Of Oats
10 Powerful Health Benefits of Oats! #wellness #nutrition #healthy #food…
Flax Seeds and its benefits.. Be sure to grind to utilize the health benefits. #flax
Sweet potatoes are a nutrient dense food that does wonders for your health and keeps you full with loads of benefits. To optimize nutrition and antioxidants, boil them and eat the skin.
chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health
14 Benefits of Eating Oats >> http://nutritionpowered.com/14-benefits-eating-oats/
Do Oats Have Gluten? Oats are naturally gluten free and are not related to gluten-containing grains like wheat, rye and barley…
18 Of The Worlds Most Nutritious Superfoods! fruit healthy motivation nutrition veggie weightloss avocados beef blueberries carrots chicken flaxseed grains kale lentils meats nuts oatmeal pineapples quinoa Salmon seeds soybeans Spinach strawberries tuna turkey venison http://ift.tt/2hnHzmI Posted by Dena Whitley-Lund – Superfoods #weightloss #weightlosstips #superfoods