Banana and peanut butter overnight oats - just the thing for a busy morning! A couple of minutes' effort the night before, and you've got a grab-and-go breakfast for the next morning. They're super easy, they're super tasty, and they're healthy too! Vegetarian, vegan and gluten-free.
Almost every plant-based food contains protein, so it’s almost impossible to lack protein if you’re eating enough food every day. Soybeans are a fantastic source of protein, as are other types of beans as well as lentils, nuts, seeds, mushrooms, broccoli, whole-wheat bread, oatmeal, and corn. Mock meats made from tofu, tempeh, and seitan are also high in protein (and delicious). #plantbased #diet #vegan
Banana almond overnight quinoa is a really quick, easy and delicious bowl of nutrition to get you started first thing in the morning. It’s great waking up and knowing your day starts with this. Especially because it’s pre-made!