As I've mentioned in the past, I've been having a love/hate relationship with the Dukan diet re...
Oat bran refers to the outer layer of a grain of oat. This is the part that is highest in fiber. The fiber provided by oat bran is mainly soluble, which is...
Paleo Cracklin Oat Bran- a healthy, gluten free version of the popular cereal. So easy and so delicious! Dairy free, grain free.
Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily...
Homemade Cracklin Oat Bran
Cracklin' Oat Bran Cereal Clone (Gluten-Free Recipe) - southern kissed
Oat Bran Cereal :: Bob's Red Mill Natural Foods
Healthy way to lower cholesterol, taken with 500 mg. Niacin daily. I know this works.....I've done it. But you really need to eat cup oat bran daily and this recipe calls for only cup. Still, it has to help.
This Paleo Cracklin Oat Bran is a healthy version of the popular cereal. Grain, gluten, and dairy free, while still being so delicious!! The perfect breakfast!
Cracklin' Oat Bran Cereal Clone (Gluten-Free Recipe)