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Spinach, Coconut and Zucchini Soup

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.

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Spinach & Cheese Muffins

Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!

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Quinoa, Lentil, Kale And Feta Salad With Salmon

Warm quinoa, green lentil, kale, broccoli and feta salad with salmon - an extremely high protein, nutritious and delicious meal

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Immune booster smoothie

Blend up a totally delicious immune booster smoothie, delicious smoothies for kids, healthy breakfast smoothies for kids, easy family food from daisies and pie

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Oat & Spinach Bread Rolls Recipe

Delicious and healthy oat and spinach homemade bread rolls recipe from Eats Amazing UK - this fun bread is naturally green with no food colourings!

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Cod with garlic sweet potato mash and lemon spinach

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21 Simple Meal Prep Combinations Anyone Can Do

Just as important as it is to fuel up before you exercise, don't forget to eat a little something once your workout is complete. Your body needs a combo of protein and carbs to build and repair muscle and quickly recharge lost energy. Don't go overboard

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Prawn and Avocado Salad with Lemon Dressing

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