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Cherry Pie Smoothie

Cherry Pie Smoothie -- full of protein, easy to make, and it tastes like the pie that inspired it! |


List of High Protein foods. Always trying to get the kids to eat more protein.


DO play with your food! From cornflake tree to a muffin monkey, hilariously creative twists on breakfast

Educational: The book was made to inspire children to enjoy food that not only looks good and tastes good, but is also packed full of nutritional value that will kick start a healthy day. Bill and Claire Wurtzel.

Controversial diet that encourages butter, bacon, eggs and spag bowl

South African sports scientist, Professor Tim Noakes, says there's absolutely zero nutritional value in eating carbohydrates and people should stick to a diet full of fatty goodness.


‘Healthy whole grains’ – really? Comparison of nutritive value of whole grains & the most nutritious foods

Vegan Banana Buckwheat Pancakes -


culinaryconfessional: Easy Carrot Cake Cookies 1 pkg carrot cake mix 8 oz canned crushed pineapple, drained 2 carrots, finely shredded 1 tsp ginger, grated 2 eggs 2 tbsp vegetable oil 1 cup pecans, toasted and chopped 16 oz store-bought cream cheese frosting Non-stick cooking spray Preheat oven to 350-deg. Coat two large baking sheets with the non-stick spray. In the bowl of an electric stand mixer fitted with a flat paddle, combine the cake mix, pineapple, carrots, ginger, eggs, and oil…

Protein brownie recipe

Protein brownies for Chrissy


Fools' gold: Using the precious metal in food is 'pointless and

It has no discernable taste, is completely devoid of any nutritional value and, above all, is incredibly expensive. Yet this hasn’t stopped the publicity-hungry chefs using gold to draw attention to their culinary creations – whether they are shards of gold leaf or sprinkled flecks of the stuff.