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We love supplements! But there’s a zillion of them and we’re not sure what they do! Take a look at our quickie cheat guide to the more popular supplements. (Warning! It’s likely that 80% of these are bullshit! Do your research!) HEY! Do us a solid and buy supplements from Bodybuilding.com through our affiliate link! [...]

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5 Foods to Lower Cholesterol

Are your nutritional supplements customized to your body's genetic makeup? Try a Customized Supplement Based on Your DNA @ www.personalised-supplements.com

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Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.  Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage

Eating Your Vitamins

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage

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Best Supplement - Enhance performance!

THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Vitamins - Food Sources and Benefits. Includes Vitamins A, B, C, D, E, K and More | Supplements | Wellness Tips | Health Infographic |

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Migraines are debilitating, painful headaches that can make light, sound and even touch unbearable for hours or days at a time. A diet change along with nutritional supplements may help relieve them. Some guidelines to food that you must include and those that you must eliminate. http://MigraEase.com #migraine #headache #natural

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25 Best Foods To Increase Your Stamina

Superfoods supply lots of essential nutrients to your body, thus improving the metabolic rate, boosting energy & providing stamina. #healthyfoods

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The 8 Best Supplements to Boost Testosterone Levels

These 8 supplements are natural testosterone boosters. Testosterone is crucial for many body processes, including fat loss and muscle growth. Read more: https://authoritynutrition.com/best-testosterone-booster-supplements/

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13 Infographics To Help You Eat Healthier

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

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Top 10 Magnesium Rich Foods Plus Proven Benefits

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