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Homemade cough syrup If you have a persistent coughs and it’s not something more serious like pneumonia, use this pineapple juice remedy instead of cough syrup. It’s less expensive, has no toxic chemicals and contains the nutrients that will help fight a cold. The article below explains how to prepare it: Pineapple Juice …

Vegan Carrot Turmeric Ginger Smoothie

A delicious, creamy, antioxidant filled vegan smoothie recipe with carrots, turmeric, and ginger! So healthy! www.veganosity.com

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10 Things Trainers Wish You Knew About Your Workout

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Rhythm Superfoods Curry Kale Chips: I had no idea you could buy Kale Chips ready made!

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This natural wonder is vinegar in pale to medium amber color, made from fermented apples before being processed to raise the acidic content. It is commonly used in meals and salads, but it is also loaded with nutrients and provides amazing health benefits- it can be used as a cosmetic product, and as a natural …

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By: Vivien Veil This anti-cancer juice is exploding with ingredients that contain high levels of vitamins A and C Regularly drinking this pure juice will affect every aspect of your life. We all ...

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Fruit For Health Infographic

An inspirational reminder of how much healthier and better it feels to be at an optimum weight! Click here to join the best health and fitness newsletter on the planet!

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Reducing inflammation is important to achieve good health and vitality. Smoothies are a great way to get anti-inflammatory nutrients into your diet. This is a great smoothie for any one suffering from pains due to inflammation. The reason why inflammation occurs are numerous but the most common causes are invading pathogens, irritating chemicals, poor diet …

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Medium Pineapple

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium. It is also rich in fiber and calories. On top of it all, this fruit is low in fat and cholesterol. All the nutrients it contains promote good health.

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