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Vitamin B3 could help to alleviate depression

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Yellow Unicorn Entoloma (Entoloma murrayi) … aka “Unicorn Pinkgill”, is a species of fungus in the Entolomataceae family. Found in wet forests of eastern North America, Central and South America, and southeast Asia, the fungus produces yellow mushrooms that have a characteristic sharp umbo on the top of the conical cap. A saprobic species, Entoloma murrayi derives nutrients by breaking down organic matter.

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from The Wanderlust Kitchen

OEP - Sweet Potato Fajitas

Tender sweet potato and smoky mushrooms stand in for meat in this easy vegan fajita recipe!

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from River Cottage

Chicken and mushroom casserole with cider

Somewhere between a stew and a braise, this rich and warming dish is perfect to serve in autumn, perhaps with mushrooms you've gathered yourself. If you're feeling wild and gamey, you could do this with a whole, jointed wild rabbit instead of the chicken.

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from Dr. Axe

7 Signs of Zinc Deficiency & the Best Foods to Cure It!

Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc

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Mushrooms have an impressive range of vitamins, minerals, organic compounds, and nutrients that make it one of the most important forms of nutrition found in healthy diets around the world.

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Mushrooms - William Meppem for Gourmet Traveller MUSHROOMS ARE HIGH IN SELENIUM which is a nutrient that feed the brain.

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from juliasalbum.com

Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber, healthy recipe.

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