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Nutrients In Avocado

from POPSUGAR Fitness UK

2 Reasons to Make Smoothie Freezer Packs

2 Reasons to Make Smoothie Freezer Packs | POPSUGAR Fitness UK

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from eatLocalGrown

You've Been Throwing Away The Healthiest Part Of Your Avocado

Avocados are probably one of the greatest foods of all time, and not just because they taste so darn good! They are also extremely beneficial to your health and remarkably versatile in the kitchen.

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from annabelkarmel.com

Avocado & Banana Purée

Raw fruits are best since none of the nutrients are lost in cooking. You can combine two different fruits together when you make this weaning recipe.

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Did you know that Avocado seeds are packed full of nutrients that can provide several health benefits to the body?

from Neils Healthy Meals

Avocado Salad with Orange Vinaigrette

Avocado is a super food that contains many nutrients for body functions. Just a few to mention are potassium to control blood sugar levels and vitamins A and E to reduce cholesterol absorption. So, not only are you getting a delicious healthy salad here, but also a vital health boost too!

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from Eat This Not That

20 Corn Recipes That Crush It

Avocado Tomato Corn Salad - Avocado is nature's butter; but unlike the manmade stuff, it doesn't expand your waistline, clog your arteries, and cause disease. In fact, avocado recipes can help you spot reduce belly fat and absorb more nutrients.

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from HEMSLEY + HEMSLEY - healthy food and living

Chocolate Avocado Mousse

How To: 1. Blend all the mousse ingredients together in your food processor until smooth. Add the cacao powder first and, as you blend, have all the ingredients to hand in order to adjust the ratio…

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from Eat This Not That

25 Shrimp Recipes Packed With Protein

Shrimp Summer Rolls - Raw, vitamin-dense veggies pair perfectly with a creamy and spicy peanut-lime dipping sauce. That’s because the healthy, monounsaturated fats in the peanut butter which you already know can help protect your heart also help extract fat-soluble nutrients like vitamin A, E, and K, which are otherwise trapped in the red peppers, avocado, purple cabbage, mint, and shrimp! Knowing how to pair your food to extract the most nutrients is key to rapid weight loss.

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from Eat This Not That

25 Shrimp Recipes Packed With Protein

Shrimp Summer Rolls - Raw, vitamin-dense veggies pair perfectly with a creamy and spicy peanut-lime dipping sauce. That’s because the healthy, monounsaturated fats in the peanut butter which you already know can help protect your heart also help extract fat-soluble nutrients like vitamin A, E, and K, which are otherwise trapped in the red peppers, avocado, purple cabbage, mint, and shrimp! Knowing how to pair your food to extract the most nutrients is key to rapid weight loss.