Apple Crumble and Ginger Creme Fraiche is classic English dessert came about during the Second World War. In order to make rations go further the crumble was invented to use less sugar, flour and margarine than a full pie crust. We wanted to make a crumble that is nourishing so our topping is a mixture of nutrient-rich almonds and butter, instead of refined flour and margarine, and a dash of maple syrup for sweetness. Click photo for recipe
Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in the fruit can improve lung function. #dherbs
50+ Healthy Snacks On the Go for Kids! - use snack time as a way to get good nutrients in your child! That's why we handpicked these healthy easy snacks for kids. They're easy to make and perfect for on the go. From crispy parmesan cauliflower poppers to baked apple chips; they're perfectly healthy and perfectly delicious!