Amy Wright| now THIS is something I can use as a reference. 5' 2", 12 week diet and workout for her first bikini competition

Amy Wright| now THIS is something I can use as a reference. 5' 2", 12 week diet and workout for her first bikini competition

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Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

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I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

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NOW AVAILABLE - The Beginner's Guide to Bikini Competitions, written by yours truly, IFPA bikini pro, and @kareynorthington, IFBB bikini pro.   BeginnerBikini.com  If you've ever been even remotely curious about stepping up on the bikini stage - or if you're already a seasoned competitor looking to brush up on your presentation - grab your copy TODAY before the price goes up.   Purchase also includes membership to a Facebook support group.

NOW AVAILABLE - The Beginner's Guide to Bikini Competitions, written by yours truly, IFPA bikini pro, and @kareynorthington, IFBB bikini pro. BeginnerBikini.com If you've ever been even remotely curious about stepping up on the bikini stage - or if you're already a seasoned competitor looking to brush up on your presentation - grab your copy TODAY before the price goes up. Purchase also includes membership to a Facebook support group.

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