Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.

Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.

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Self care is not self indulgence.  Self care is self respect.  ---Jody Day (Gateway Women)  #quote
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Don't tell me to be happy when you're the only thing that can do that. I have everything else. You are the only thing that matters to me anymore. I'd give it all up in a heartbeat just to see you because screw all this I'm not happy without you

Don't tell me to be happy when you're the only thing that can do that. I have everything else. You are the only thing that matters to me anymore. I'd give it all up in a heartbeat just to see you because screw all this I'm not happy without you

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⇢✷✼✷⇠Pinterest//livviemini⇢✷✼✷⇠ Follow me on Insta @liv.v.ie
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Work THROUGH your discomfort. This is the actual work of therapy. The individual's willingness to accept the emotional discomfort that comes with change.

Work THROUGH your discomfort. This is the actual work of therapy. The individual's willingness to accept the emotional discomfort that comes with change.

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