Pinterest • The world’s catalogue of ideas

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

pin 2k
heart 111

A1cConversionChart_zps6a0d996b.png Photo: This Photo was uploaded by NutriJoy. Find other A1cConversionChart_zps6a0d996b.png pictures and photos or uplo...

pin 13
heart 1
Other than the language... This is great

Sugar levels in blood

Sugar levels in blood Hyperglycemia (High Blood Glucose) Infographic “Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a…

pin 2

The Many Beneficial Types of Ayurveda Massage

Drink this every morning and your blood sugar levels will be normalized.

pin 10
heart 3

Vitamin Deficiency Symptoms Chart

According to research, vitamin D deficiency is linked to a significantly increased risk of Alzheimer’s disease and dementia in elderly individuals. Prior studies have confirmed that individuals with low vitamin D levels are more inclined to

pin 2
The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia.  But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL!  Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

pin 7

Spelt flour contains less gluten than other 'normal' types. This recipe is gorgeous and works!

pin 11