What you need: 3/4 cup nonfat Greek yogurt (if you use plain, add 1 tsp vanilla) 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashione...
Sugar free teeth!!!
Want a Flat Belly? This Smoothie Will Help Get You There
37 CALORIE BROWNIES!!! NO JOKE!!! Ingredients: 3/4 cup nonfat Greek yogurt (Vanilla flavor tastes great) 1/4 cup skim milk (Almond milk, Cashew milk, or Coconut milk) 1/2 cup Cocoa powder 1/2 cup ...
Healthy Homemade Coconut Frozen Yogurt... made with only 3 ingredients! [low calorie, low fat, high protein, gluten free] It's super sweet, creamy and packed with coconut flavor. If you like coconut, then you'll LOVE this ice cream!
Food and drink
Start the Day Right With Harley Pasternak's Breakfast Smoothie
INGREDIENTS 85 grams vanilla nonfat Greek yoghurt 1 tablespoon almond butter 50 grams frozen blueberries 70 grams frozen pineapple 67 grams kale 177 ml water
Fitness & Nutrition
Best Beef Stroganoff - We made this recipe today, Nov 16, 2014 and it is easy and fabulous! We used elk tenderloin and nonfat Greek yogurt! No GMOs or HMOs or anything else for that matter!! LOL
Blogger Recipes We Love
Baked Garlic Parmesan Chicken is one of those everyone-should-know-how-to-make recipes. It’s easy and comes together quickly. In fact, it’s hard to mess up!
Food - bring on the deliciousness!
Pumpkin Oat n' Honey Muffins (No flour, no sugar!) Definitely going to make for on-the go breakfasts this Fall.