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Gut Friendly Smoothie

This smoothie is perfect for those wanting to improve their gut health. It is a crohn's disease smoothie recipe that is ant-inflammatory. Perfect smoothie for IBD, IBS and to improve your gut health. Easy to digest smoothie with turmeric, almond milk, ginger. This is a gluten free and dairy free smoothie. It will help improve your digestion.


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Paleo Mango Madness Smoothie

Healthy, creamy and cold non-dairy tropical smoothie... ideal as a post workout drink or just keeping your cool on the beach.


so smoothie cubes are my new fave thing and an easy way to get nutrients in - just blend leafy greens or fruits with water or your fave non dairy milk, pour into ice cube trays and freeze {these ones are -spinach kale and almond milk-, -blueberries raspberries and water-, -mango and almond milk-}… Blended three of each cube with two.cups of coconut water for a yummo smoothie!