Addicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you avoid the harmful effects of excess sodium in your diet.
No-Salt Seasoning "Salt" | We all know salt isn't the best thing you can load up on. When BigBear went to a nutrition class, when he was in the military, they gave him a few different recipes for No-Salt Seasoning "Salt" to use in our cooking. | From: bigbearswife.com
Sarah Britton is a Toronto-born, Copenhagen-based holistic nutritionist. Such good bread makers, they are. Says nutritionist Sarah Britton, who gave us the recipe: “What if I told you that if you don’t have hazelnuts, you could use almonds? Studded with sunflower seeds, chia seeds, and almonds, it’s high in protein and fiber.
Homemade Basic Grill Seasoning (No Salt) Ingredients: 3 tablespoons freshly ground black pepper 1 tablespoon dry chives 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon ground coriander 2 teaspoons crushed red pepper flakes Directions: Mix all ingredients in a small bowl until well combined. Store in a “labeled” airtight container in your pantry.