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from Tribesports

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

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from Shape Magazine

Workout Mistakes Most Women Make

Present- Kinesthete; Running and pushing myself physically is a big part of my life right now. Being in the military, I spend a lot of time focusing on physical fitness. Over the past year, I've pushed myself into being one of the best runners in my platoon. Voluntary; I push myself because I want to. I spend time bettering myself for me. Picture found through www.shape.com.

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from Fit Girl's Diary

The Best Nike Motivation Posters - Motivate Yourself, Just Do It

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from Cosmopolitan

16 motivational fitness quotes for when you CBA to work out

Still sore, still stiff, still recovering .. But loosing 1 & 1/2 stone in a couple of weeks has me motivated!! tomorrow I'm back onit!!

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