Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Easy at home workout for those nights you just need to get some activity in. #fitness #health #workout
Before bed EVERY NIGHT Except for me (Robyn) I'm going to Xs this by 3!
Burn 1000 calories
I Ain't Rampin' No More!
Health & Fitness
Before bed abdominal workout. easy enough
Since avoiding the gym is my full time job...
Ninja Workout - for those late night workouts, when everyone in your building is sleeping lol
#workout from the couch...watch tv in motion then sit down and relax!