As an athlete (Yes!  YOU are an athlete!) it is wise to know how your body works and what does what.  And I totally get in to this stuff :)

Cher is back on the charts with ‘Woman’s World’

As an athlete (Yes! YOU are an athlete!) it is wise to know how your body works and what does what. And I totally get in to this stuff :)

Anatomy of the leg CURIOUS~wondering what is involved with our restless leg syndrome..... nerves~muscles~both?

Anatomy of the leg CURIOUS~wondering what is involved with our restless leg syndrome..... nerves~muscles~both?

Sciatic Nerve: large nerve in humans & other animals; beings in lower back & runs through the buttock & down the lower limb; longest & widest single nerve in human body; supplies nearly the whole of the skin of the leg, muscles of back of thigh, and those of the leg and foot; derived from spinal nerves

Sciatic Nerve: large nerve in humans & other animals; beings in lower back & runs through the buttock & down the lower limb; longest & widest single nerve in human body; supplies nearly the whole of the skin of the leg, muscles of back of thigh, and those of the leg and foot; derived from spinal nerves

An intervertebral disk can pressure a nerve due to a protrusion and cause a painful condition known as sciatica. Sciatica is the pain in the sciatic nerve which spans from the lower back to the hips and buttocks and down to each leg. This condition can oc

HOW TO RELEASE A PINCHED NERVE IN YOUR LUMBAR AREA (SCIATICA): 2 SIMPLE WAYS OF GETTING RID OF THE PAIN!

An intervertebral disk can pressure a nerve due to a protrusion and cause a painful condition known as sciatica. Sciatica is the pain in the sciatic nerve which spans from the lower back to the hips and buttocks and down to each leg. This condition can oc

What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “leg …

11 Easy Exercises to Relieve Sciatic Nerve Pain in 15 Minutes (with videos

What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “leg …

Leonardo da Vinci, 1452-1519, Italian, The muscles of the leg, c.1508. Pen and ink over black chalk on paper. Royal Collection Trust, Windsor.

Leonardo da Vinci, 1452-1519, Italian, The muscles of the leg, c.1508. Pen and ink over black chalk on paper. Royal Collection Trust, Windsor.

Lumbosacral plexus - Anatomy : Human anatomy : Lumbar nerves (L1-L5), Lumbar plexus, Sacral plexus, Lumbosacral trunk, Coccygeal plexus, Ano...

Lumbosacral plexus - Anatomy : Human anatomy : Lumbar nerves (L1-L5), Lumbar plexus, Sacral plexus, Lumbosacral trunk, Coccygeal plexus, Ano...

Since your back supports your spine, the muscles and nerves in these regions are connected to your shoulders, neck, hips, and legs. This means that nearly any kind of movement can cause pain during a flare-up

Press These Three Points And Back Pain Will Disappear Instantly – Here’s How

Since your back supports your spine, the muscles and nerves in these regions are connected to your shoulders, neck, hips, and legs. This means that nearly any kind of movement can cause pain during a flare-up

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