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No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck. Lol

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Mermaid Workout : love these workouts they look to be fun and hopefully not murder on a beginner

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from Get Your Fit Together

How To Make The Kettlebell Swing Work For You

Workout Like Your Favorite Superheroes, Spies, and Slayers! | Tor.com courtesy of Neila Rey | Anytime Fitness of South Lyon, MI is the fitness center that fits your on-the-go lifestyle! You can exercise with us 24/7! Come check us out today! Call (248) 486-9600 or visit www.anytimefitness.com/gyms/1492/South-Lyon-MI-48178 for more info!

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Lara Croft Workout. More fitness and nutrition tips to get you in the best shape of your life at https://www.facebook.com/ChrisDietCoach

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from Favorite Pins

Pokemon Master Workout

https://www.facebook.com/AceroyMagia/photos/pcb.10153605011628119/10153605010578119/?type=3

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Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.

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