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Strengths and Weaknesses are two sides of the same coin. Learn to turn what you may regard as negative traits into positive ones. Also great exercise for challenging thought processes, negative or distorted thinking patterns. CBT, DBT, education, therapy, self esteem & confidence boosting

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"There's no honorable way to kill, no gentle way to destroy. There is nothing good in war except its ending." ~ Abraham Lincoln...I so wished some people would pay attention to these wise words...!

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In fact, when certain negative tendencies remain hidden from our conscious awareness, they will tend to drive our emotions and behaviors in unpredictable ways. This is when you might find yourself losing your temper over something minor, or going into despair over a small mistake, or disliking someone who exhibits the trait you don’t want to see in yourself.-Sally Kempton

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from Marji Zintz, The Peaceful Parent Whisperer

Turn it Around ... using this excellent tool!

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