6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.

Do you see your glass half empty or half full? Check your Attitude  http://www.popnplus.com/product/attitude-shifting

Do you see your glass half empty or half full? Check your Attitude http://www.popnplus.com/product/attitude-shifting

BUT HOW DO YOU STOP THE PATTERN OF NEGATIVE THINKING AND REPLACE IT WITH A MORE POSITIVE MINDSET? HERE IS ONE OF MY FAVORITE POSTERS. PRINT IT AND HANG IT WHERE YOU CAN SEE IT OFTEN.

BUT HOW DO YOU STOP THE PATTERN OF NEGATIVE THINKING AND REPLACE IT WITH A MORE POSITIVE MINDSET? HERE IS ONE OF MY FAVORITE POSTERS. PRINT IT AND HANG IT WHERE YOU CAN SEE IT OFTEN.

"Negative thoughts, self-talk, is harmful to building self-esteem and confidence. Learn to use a thought log to get rid of unhelpful negative thoughts." www.HealthyPlace.com

"Negative thoughts, self-talk, is harmful to building self-esteem and confidence. Learn to use a thought log to get rid of unhelpful negative thoughts." www.HealthyPlace.com

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