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If you're struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice...

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...this exhaustion, it is not something simply resolved by sleeping. I cannot simply shut my eyes and wake up okay... Yep

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Almost everything will work again if you unplug it for a few minutes...including you. -Anne Lamott Quote #quote #quotes #quoteoftheday

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Almost everything will work if you unplug it for a few minutes... including you. -Anne Lamott #quote #quotes #quoteoftheday

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from Acorn * Oak * Forest

Bust Out of Your Routine to Re-energize and Refresh Your Spirit

Burnt out and struggling? What you need is a break to re-energize your spirit.

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I have been extremely ill and yet as I am always expected to - I carry on with life and work like I am supposed to even though I am struggling and feel entirely overwhelmed and am not coping because I am an adult and that is what adults do. Not allowed to take a break from all these things because I have Anorexia, yet Anorexia is totally breaking me

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Times Like These | Foo Fighters 2002

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You just need a break sometimes from the constant running, constant questions, constant follow up. So exhausting sometimes.

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."Today I'd like to sit and read. Forget I have a job I need. Ignore the things I have to do. And just enjoy a book or two."

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dear world, when a girl is quie, you already know that's dangerous. the things that constantly torture thsi girl keep repeating. and she has tried to please the people surrounding her; but now she's tired. give her a break. the ones around her make her feel ugly, like an idiot or never good enough. the people around her never appreciate the things she does for them. this girl is dying inside. she's tried physically, emotionally, and mentally. (cont)

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