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from Daily Health Post

The Best Exercises For Getting Rid of That Unwanted Double Chin & Neck Fat

Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.

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Say hello to your jaw line again: Exercises that guarantee riddance of the dreaded double chin | DIY Health

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Instantly Relieve a Sore Neck With These Stretches
from POPSUGAR Fitness

The Best Stretches to Relieve a Sore Neck

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from Beauty, Decor & More

Yoga Poses to Relieve Back and Neck Pain

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from yoga time

Yoga Poses for Neck Pain

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.

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