Blue Lagoon, Iceland, a geothermal spa. The outdoor bath remains 100-110°F year round. The natural ingredients of the warm water: mineral salts, white silica, and blue green algae. These ingredients clean, exfoliate, nourish, and soften the skin while relaxing the body. -Click through for a 10 Day Ring Road Travel Itinerary to #Iceland
How to make rose petal bath salts DIY beauty and relaxtion that is SO easy and so natural and an absolutely brilliant homemade gift idea. A lovely way to use flowers in crafting something special and just such a simple recipe for bathtime
"The circadian rhythm (means approximately a day) is critically important to our health as it has effects on our immune system, ability to fight off disease, hunger and obesity, blood pressure, and cognition. It controls our sleep wake cycle so important for brain function and body regulation."