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Juice of 6 fresh lemons 1 bulb garlic 2 tsp ginger powder 2 tbsp honey 3 cups pineapple juice 1/4 tsp cayenne powder Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

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Homemade Eczema Cream :- 1/4 cup oatmeal ,3/4 cup coconut oil or Almond oil, few drops of rosemary oil one tablespoon of olive oil. Blend oats until powder consistancy, Melt coconut oil over a low heat, mix oats in, mix olive oil in. When cool add drops of rosemary ess oil. Pour into a lidded container and allow to harden. Lasts for ages.

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from WatchFit

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

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Heal your gut and reap the anti-inflammatory, analgesic, and antioxidant benefits of these Flu Busting Citrus and Turmeric Gummies. (Paleo and gluten-free)

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from Topshop

Go luxe with your intimates in this lace bralet in a sultry blue hue with non-padded underwired cups for a supported, natural shape. Matches with Brazilian Knickers. #Topshop

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from Wallflower Kitchen

Cherry Bakewell Ice Cream (Vegan + Paleo) 1½ cups coconut milk (full-fat) 1 tbsp arrowroot powder* ¼ cup maple syrup 1 cup pitted cherries 1 tsp almond extract (Optional) 1 tbsp alcohol, such as vodka or gin** (Optional) 1 tbsp beetroot juice, for added colouring (or use natural pink food dye)***

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