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Natural Childbirth

from Baby Chick

Hip Opening Stretches During Pregnancy

Squats! Great for faster labor and delivery! #squatspregnancy #fasterlabortips #squatsbenefits

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from The Humbled Homemaker

9 Natural Pain Management Techniques for Labor

9 Natural Pain Management Techniques for Labor - TheHumbledHomemaker.com

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from GrowingSlower

12 Best Natural Childbirth Books - Recommended by Moms

Planning a natural birth? These 12 best natural childbirth books will help you prepare. Each of these books on natural birth is recommended by real moms.

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from laurenandjoshweber.wordpress.com

Tricking the Mind: Mantras to Get Through a Natural, Unmedicated Childbirth

20 printable mantras for a natural, unmedicated childbirth.

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from laurenandjoshweber.wordpress.com

Building the Toolbox: Flashcards for Labor Strategies

Building the Toolbox: Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

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Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and…

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from Red and Honey

How I Had my Shortest Labor Ever, Thanks to This Natural Technique

I shaved 33 hours off my longest labor record with this amazing, all-natural labor technique. It's called the rebozo technique!

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from East Tennessee Doula & Birth Services

Essential Oils During Labor

Essential Oils During Labor — for nausea, back pain, stalled labor, fear & anxiety, and uterine discomfort from [Hello, Darling] Doula & Photography

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from Mother Rising

How to Get Through Transition Without an Epidural

Oh my goodness YOU GUYS! This is the best thing I've read on how to get through labor without drugs. It's AMAZING! Check it out!

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Delayed Cord Clamping

Delayed Cord Clamping

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