Chia Seeds In Water: For a natural appetite suppressant add chia seeds to your water - they're full of fibre and can absorb up to 10 times their weight in water, expanding and taking up more space in your stomach, keeping you feeling full for longer. To keep hunger at bay, I would suggest sipping on Chia seeds in water with freshly squeezed lemon or lime for their detoxifying and alkalising benefits. SkinnyMe tea www.skinnymetea.com.au
Body Flush and Detox Water ~Lemons help in the absorption of sugars and calcium and cut down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.
7 Natural Appetite Suppressants For Healthy Weight Loss
Weight loss should be a healthy process and not a starvation diet. These 7 natural appetite suppressants consist of healthy food that will help you lose weight in a natural and healthy way. Forget the diet pills and add these to the top of your list of weightloss tips! http://avocadu.com/7-natural-appetite-suppressants-for-healthy-weight-loss/