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This is what it really means! A way of expressing recognition, connectedness…

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from The Yoga Blog

24 Reasons You Should Date A Yoga Girl

Namaste. My soul honors your soul, I honor the light, love, truth, beauty & peace within you. Because it is also withing me.

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Being a cheese lover and lactose intolerant means upset tummy all the time. These yoga moves should help

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"The one syllable [evākṣara, viz. aum] is indeed Brahman. This one syllable is…

Today’s Angel Card – Diana Cooper

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from by Emily Scott

A Guide To Mindfulness

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

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"Wisdom" - Angel Card – Diana Cooper

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