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Namaste English

This intermediate pose will surely turn your life upside down. Beginners may choose to do this pose as well you must be extremely cautious. It is best if you practice this near a wall if you are just starting out. English Name: Supported Headstand Sanskrit Name: Salamba Sirasana Step by Step Guide Preparation Sit down…Continue Reading →

from Om La La Yoga Blog

Learn the asanas

Yoga for healthy body and mind! Could be made into magnets to organise a yoga routine?

from Top Inspired

Top 10 Tips To Do Yoga At Home

In Hindu culture "Namaste" is used for greeting people (say "Hello" in english) with close hands.


Annie Kenney, (1879 - 1953) Suffragette who spent three days in prison for daring to ask Churchill and Sir Edward Grey if they believed women should have the right to vote. Neither man replied.

from yoga time

How Often Should You Practice Yoga

How Often Should You Practice Yoga? This question is asked quite a lot by newbie yogis and although ideally it should be practiced everyday this is often not realistic for many. How often one should practice Yoga also depends on many other factors, which will differ from one Yoga practitioner to the next.

Love the pictures of 'how to' at the end of the image. Easy to follow and simple to look at
from Yogi Surprise

Yogi's Journal