Ridges on nails mean you need vitamin B 12, and other things your nails may be telling you-- very informative article.

Ridges on nails mean you need vitamin B 12, and other things your nails may be telling you-- very informative article.

pin 143
heart 30
Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (not my website, just good info with no sales).

Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (not my website, just good info with no sales).

pin 83
heart 14
speech 1
[TOP]Comfy In Cashmere Mat light mauve with purple iridescent shimmer. Thick and a little sticky, but with two coats they do cover decently. I also like that they don’t highlight my nail ridges a ton. I like this one matte okay, but with a top coat it’s much better!  [BOTTOM] Coat Couture is a deep purple/grey with blue shimmer. Gorgeous shade, I really like this one matte. The same formula issues occurred with this one. It’s not great but not impossible to work with. This was two coats.

[TOP]Comfy In Cashmere Mat light mauve with purple iridescent shimmer. Thick and a little sticky, but with two coats they do cover decently. I also like that they don’t highlight my nail ridges a ton. I like this one matte okay, but with a top coat it’s much better! [BOTTOM] Coat Couture is a deep purple/grey with blue shimmer. Gorgeous shade, I really like this one matte. The same formula issues occurred with this one. It’s not great but not impossible to work with. This was two coats.

Mom Tip: Did you know?   b Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the …

Mom Tip: Did you know? b Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the …

pin 24
heart 5
Pinterest • The world’s catalogue of ideas
Search