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8 helpful fitness motivation tips to work out when you're not motivated

Fitness: You don't have to be good at it, you just have to do it. -Karine Candice Köng

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My Pursuit of Fitness

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Complete the 30 Day Splits Challenge this month and improve your flexibility and leg strength and be able to do the splits in only 30 days with this workout.

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Lost Girl / Butt & Thigh Workout|| I love Lost Girl but this workout looks above my pay grade. What are heel clicks? ~~MM

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My fitness Formula : Shape up and slim down at home. #ab_workouts

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