Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
green smoothies by carina8
5 Meals A Day Infographic
This is a bit different than the other 30 Day Plank Challenges. I varies each day, instead of just adding 10 seconds each day.
Rutina con bicicleta eliptica
You don't need to be able to touch your toes to do these poses that help prevent injuries and... #yoga #stretching #fitness http://greatist.com/move/yoga-mega-inflexible-people
LB Kettlebell Challenge (2)
Pumpkin cranberry bread I made for breakfast it's a recipe from my fitness pal cookbook only 200 calories a serving! Yummy
6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.
A Full-Body Strength Workout You Can Complete In 10 Minutes