Pinterest • The world’s catalogue of ideas

My Fitnes Pal

from Web Health Journal

Total Body Fat Burning Workout in 15 Minutes - Web Health Journal

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

130
15
2

green smoothies by carina8

539
48
1
from Greatist

10 Best Yoga Moves for Mega Inflexible People

You don't need to be able to touch your toes to do these poses that help prevent injuries and... #yoga #stretching #fitness http://greatist.com/move/yoga-mega-inflexible-people

2

Before and after motivation

14
2
Open up your hips, improve your flexibility and run smoother when you incorporate these stretches for tight hips into your routine.
from FitFluential

Stretches For Tight Hips To Improve Flexibility

Open up your hips, improve your flexibility and run smoother when you incorporate these stretches for tight hips into your routine.

2
1
Tomorrow!... Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal
from Hello Healthy

The 30-Day Plank Challenge

Tomorrow!... Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

4

I will have to remind my self of this before and after each gym session...

79
13
from Good Housekeeping

3 Yoga Moves That Ease Back Pain

Put down the aspirin and get on the floor with these yoga moves that help an aching back.

4

751e9f9838e251638883324ea822f118.jpg 640×960 pixels

9

30-Minute Arm Workout-Visit our website at http://www.endurancefitnessmuskegon.com for a FREE TRIAL PASS

1