World's first Yoga Wheel designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.

World's first Yoga Wheel designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.

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Naruto Workout / What it works: Triceps, shoulders, intercostal muscles, quads, front hip flexors, side hip flexors, lower abs. calves, glutes, lower back, cardiovascular system, aerobic system (VO2 Max).

Naruto Workout / What it works: Triceps, shoulders, intercostal muscles, quads, front hip flexors, side hip flexors, lower abs. calves, glutes, lower back, cardiovascular system, aerobic system (VO2 Max).

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World's first Yoga Wheel designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.

World's first Yoga Wheel designed to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.

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Learn these shoulder workouts with dumbbells to build broad and muscular shoulders. Do them regularly and strengthen your upper body properly. Read More.

Learn these shoulder workouts with dumbbells to build broad and muscular shoulders. Do them regularly and strengthen your upper body properly. Read More.

The deltoid muscle of the shoulder consists of three heads: the anterior or front, the medial or side, and the posterior or rear deltoids. Women may not be able to use the same amount of weights or may not chose to build big muscular shoulders as most men would. However, women's deltoid exercises should not differ much from men's. The exercises...

The deltoid muscle of the shoulder consists of three heads: the anterior or front, the medial or side, and the posterior or rear deltoids. Women may not be able to use the same amount of weights or may not chose to build big muscular shoulders as most men would. However, women's deltoid exercises should not differ much from men's. The exercises...

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