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Westfield Stratford City

Causes: bad posture, desk, over exercising, injury. Over time, a muscular imbalance occurs known as The Upper Crossed Syndrome which ELEVATES the first rib. Then, shoulder muscles (the subscap, and infraspinatus) get trigger points, weakness and pain. Now, the shoulder is unable to move normally. Then ppl compensate for the pain by rounding the shoulders FWD and jutting the head OUT further from the neck. The neck m (scalenes, serratus anterior, and scm) overcomp, worsening trigger points.

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from Telegraph.co.uk

What is beauty - the 10 qualities that make art beautiful

Michelangelo's Sistine Chapel ceiling. The ceiling of the Sistine Chapel is quite large and it's unimaginable what Michelangelo did, however, this is my favorite part of the ceiling.

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"Jeune suédoise de dos" by JEANLOUP SIEFF (1933-2000). I love Sieff's photographs, particularly his nudes, very tongue-in-cheek. His work is such an inspiration.

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from HubPages

Exercise Made Fun and Safe - Work Safety - Stretching Posters

Lieber & Lieber Law Group | Personal Injury Attorney Chatsworth | We provide aggressive legal representation to people who have suffered serious personal injuries and financial damages. | 9301 Oakdale Avenue Chatsworth, CA. 91311 | |

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