For male characters, the important part is the upper body, so let's continue on to my favorite(?) section of this lect~ 1 - Well now that you have your head, draw the sloping-down shoulders. The red blocks/shapes here vaguely represent the muscle structur
One of the most frequent comments I hear from new clients is, “I can’t do that because my knees are bad.” And my response is always, "Your knees are problematic because you haven’t been doing that move." A majority of the chronic knee pains that my clients experience are caused by imbalances or poor flexibility in the muscles around their knees, like their quadriceps, hamstrings, and calves—they're not caused by injuries that damage the structure of their joints.