Those painful knots that your feel in your shoulders and mid-back are Trigger points. Don's live in pain. Whole Health Medical Solutions can Help
Painful muscles are debilitating but now you can have products to help at home. You don't need to see a specialist every time you have muscle knots.
serratus anterior triggerpoints
Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy
trigger point referral pain pattern for the mid back
Trigger Point Therapy for myofascial Knots can also help with fibromyalgia. also read fibro book by same author janet
Trigger point therapy
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trigger point referral pain patterns for the low back
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