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Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases.

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No bones about it; your bones can’t do much without muscles to move them. You have three major types of muscle tissue known as skeletal, smooth, and cardiac muscle. Learn about all 11 organ systems with the Amoeba Sisters! http://www.youtube.com/watch?v=nnjmrrQ6xOs

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The nervous system is essential to good health. It transports information to & from every cell within the body. Any misalignments of the spine may lead to this information being either scrambled or in some cases blocked. This in turn may lead to pain, aches, stiffness in joints, disease and a general low well being. Chiropractic care aims to align the spine enabling this system to function at its best promoting well being and optimum health.

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Synapse. SEM of a neuromuscular junction showing a motor neuron (orange) terminating on skeletal muscle fibers (pink).

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#Arbonne Complete Hydration delivers a blend of 6 electrolytes to support optimal hydration for proper muscle and cell function, and to replenish electrolytes lost during exercise. Plus, vitamin C helps fight free radicals created during exercise - http://www.arbonne.com/Pws/maimieyelland/store/AMUK/catalog/Arbonne-PhytoSport,1124.aspx

four types of connective tissue | the silhouette of a female surrounded by four micrographs of tissue ...

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SMOOTH MUSCLE (400X) is non-striated, and the individual muscle fibers are very thin and spindle-shaped. The nucleus of each muscle cell is visible here as elongated purple structures.

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